Happiness When We Are Present

“Only the present moment contains life.” —Thich Nhat Hanh Each moment is an opportunity to connect with life. All too often, we can be preoccupied in our minds with seemingly ceaseless thoughts of past events, activities of the moment, or what’s next. What if we simply make a decision to “slow down,” pause to take a breather, and…

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Bounce Back

“Show me somebody who can take a hit and I’ll show you a good entrepreneur.” -Barbara Corcoran The world is an amazing place. In the process of living life, it sometimes doesn’t seem that way. To be honest, the real world is really tough! When we hit a rough patch, whether it is over the…

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Peace of Mind Through Meditation

“The primary cause of unhappiness is never the situation but your thoughts about it.” -Eckhart Tolle Meditation is an important part of our daily lives, often neglected. Growing up, thoughts of mysticism, far away lands, temples or Buddhist masters were conjured up when I thought of “meditation”. This made meditation something of a distant experience,…

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Discover Yourself

Travel often inspires the best in us. By visiting other places in the world than that which you are accustomed to, meeting new people and visiting unknown places, our senses are heightened to experience new things. One simply cannot appreciate what they have and do not have unless they’ve experienced differently. “The main reason I…

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