“The human body is the best picture of the human soul.” -Ludwig Wittgenstein
Developing and maintaining a strong physical fitness requires a commitment to yourself to do a little each day. Try new things and find something you enjoy to do:
- Dancing
- Walking
- Boxing
- Kickboxing
- Cycling
- Kettlebells
- Online workout classes
- Hiking
- Swimming
- Tennis
- Basketball
- Volleyball
- Weight Training
- Push ups
- Soccer
- Baseball
- Pilates
- Yoga
- Snowboarding
- Skiing
- Crossfit
