“Your body is your temple. Keep it pure and clean for your soul to reside in.” -B.K.S. Iyengar

Eat the very best food that you can. Take your time with each meal and savor it like it’s your last. You deserve it. Your mind, body, and spirit will thank you for it.

Resources for delicious better eating:
Greatist Recipes
31 Days of Superfoods Meals
Healthy Fat Foods